Oura consultants

We can help you automate your business with Oura and hundreds of other systems to improve efficiency and productivity. Get in touch if you’d like to discuss implementing Oura.

Integration And Tools Consultants

Oura

About Oura

Oura is a smart ring and health data platform that tracks sleep quality, heart rate, body temperature, activity levels, and readiness scores. It provides detailed physiological data through a personal dashboard and an API that developers and health-focused businesses can use to integrate biometric data into broader wellness, research, and healthcare applications.

Beyond individual health tracking, Oura is used by corporate wellness programmes, clinical research studies, sports performance teams, and healthcare providers who need continuous, passive biometric data collection. The Oura API provides access to daily summaries covering sleep stages, HRV, resting heart rate, and activity metrics.

At Osher, we integrate Oura data into automated workflows using n8n so that health metrics can be processed, analysed, and routed to the systems where they are needed. For example, a corporate wellness programme can automatically pull sleep and readiness data for participants, generate weekly reports, and flag individuals who may need support — all without manual data collection. See how we approach healthcare data automation on our patient data entry case study and our automated data processing page.

If your organisation collects Oura data for research, wellness, or performance programmes and currently processes it manually, we can build automated pipelines that handle data collection, analysis, and reporting for you.

Oura FAQs

Frequently Asked Questions

What data does Oura provide?

How does Oura integrate with other platforms?

What is a practical use case for Oura automation?

Is Oura data suitable for research or clinical use?

How is Oura data privacy handled?

Can Osher help build Oura data integrations?

How it works

We work hand-in-hand with you to implement Oura

Step 1

Process Audit

We review how your organisation currently collects and uses Oura health data — manual exports, spreadsheet tracking, or ad-hoc reporting. This helps us understand the data flow and identify where automation will have the biggest impact.

Step 2

Identify Automation Opportunities

We identify every manual step in your health data pipeline — data collection, aggregation, analysis, reporting, and alerting. Each step is a candidate for automation, especially for programmes with multiple participants generating daily data.

Step 3

Design Workflows

We design n8n workflows that pull Oura data through the API on a daily schedule, process and aggregate the metrics, and deliver results to your databases, dashboards, or reporting tools. Alert thresholds for readiness or sleep quality can be configured.

Step 4

Implementation

We build and deploy the Oura integration, configuring OAuth authentication, setting up scheduled data pulls, and connecting the processed data to your downstream systems. Privacy controls are implemented to ensure proper data handling throughout.

Step 5

QA Review

We test the integration with real Oura data to verify accuracy of sleep, activity, and readiness metrics across the full pipeline. We check data formatting, timezone handling, and edge cases like missing data days before going live.

Step 6

Support & Maintenance

After deployment, we monitor the data pipeline and handle any issues that arise. If Oura updates their API, your programme grows, or reporting requirements change, we update the workflows to keep your health data automation running smoothly.

Transform your business with Oura

Unlock hidden efficiencies, reduce errors, and position your business for scalable growth. Contact us to arrange a no-obligation Oura consultation.